Another dot in the blogosphere?

Sleep on it

Posted on: November 24, 2018

Sleep — we all need it, but science does not really know why.


Video source

We do know why sleep is beneficial though. In the realm of schooling, sleep is something that is not often actively prescribed as a learning strategy.

After watching the video above — specifically the part about brain plasticity and memory formation — I wonder if more schools will tell their students to sleep on it. If they do not, maybe tuition centres here will implement a compulsory 2-3pm nap time.

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